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The White City – Belgrade
Creamy Lemon Pasta
For lunch I made this super Creamy Lemon Pasta with Turkey breast and Peas. It is the easiest recipe ever and one of my absolute favorite dishes which is both comforting and homely, It is creamy and flavored with lemon zest and delivers all the nutrients your body will need to fight effects of winter. Exactly what we needed to fully enjoy lazy Sunday while watching Beverly Hills 90210 marathon. Continue reading
Pineapple Cucumber Salad
Even though it’s November, here in Athens it is still very Sunny and between 20*C – 25*C. Perfect day even for the beach.
It is obvious that we still didn’t have proper chance to cool down from all those hot summer months, but yet most of us here miss summer and crave summer fresh and light food. Yes, I am sure you know all about ‘HORIATIKI’ the classic Greek Salad.
I am talking about literally having a taste of summer in your mouth. Perfect mix of crunchy, fresh, and sweet, contrast of deep green and sunny yellow…No clue?
Well, I came a cross of this recipe some months ago ‘Pineapple Cucumber Salad’ and I had to try it. I was right, it tasted better than it sounded.
Rafting weekend
Last weekend I took my family on a little retreat, city escape, long weekend kind of thing – rafting. It sounded fun, adventures, and what’s better to do with 2 boys, 4 and 6 y.o. then having an adventure in a nature.
I am sure you all think Greece is all about sea, wondering where did I find river for rafting. Well, Greece has it all. The unique settlements, natural beauties such as mountains, forests, rivers and caves surrounded by the sea, beautiful beaches, sandy and smooth coasts. Continue reading
Mediterranean diet
Eat like a Greek
By now, you already know that the Mediterranean diet is good for your health. Research proves that people who eat fish, whole grains, and healthy fats not only weigh less, but also have a decreased risk for heart disease, depression and dementia.
The Mediterranean Diet is a way of eating based on the traditional foods (and drinks) of the countries surrounding the Mediterranean Sea.
Aqua Fitness
I know what you all think…it’s August, cities are almost empty, everyone is chilling by the sea or the pool, sipping some delicious, refreshing cocktails, most probably partying from sunrise to sunset. The idea of checking out the hotel gym is not even crossing your mind and doing some HIIT workout is out of question when its 35*C + out there…Don’t worry, I am not judging, I too am enjoying my summer, haven’t pass by the gym 2 weeks now, but Pssst..No judging, remember.
How to enjoy the treats in healthy way
It’s official, summer is here. What’s better way to cool down than a scoop or two of your favorite ice-cream or frozen yogurt toped with fresh fruits on a hot Sunday afternoon?
If you have a healthy diet, the occasional treat is nothing to worry about – just check these tips to make sure that you’re not overdoing it! Continue reading
